Overnight Sweats? These Viral Cooling Products Actually Help

There’s nothing worse than waking up in the middle of the night covered in sweat. Whether you’re stuck in a heat wave, in perimenopause, or on SSRIs, overnight sweats are nothing to be ashamed of! We’ve all been there, and luckily, there are plenty of products that’ll have you cool and chill while you sleep. 

The perfect temperature to sleep in? Experts say your bedroom should be 60 to 67° F. While your AC might be the correct temperature, your body might say that’s just not enough. You need some extra-chill products to ensure you’re not overheating. 

We’re talking everything from soothing shower and skincare products to add to your routine right before bed to the cooling sheets, pillows, and pajamas that make you feel chill while you sleep. Keep scrolling to shop the ones SweatyTikTok (and the entire internet) is obsessed with.