The awe of Kasia Niewiadoma-Phinney’s Tour de France Femmes’ climb for the ages: ‘Calm is fast’

A dark road carves its way through the pale face of Ventoux.

Hundreds of eyes are scattered far and wide across the expanse above Provence, all focused on one point. And then she appears.

Kasia Niewiadoma-Phinney rounds the corner as a dark speck dancing through the white limestone around her. Cheers ripple up the mountainside as she climbs and for a long moment, she is the only rider in sight. It is her race.

Two more round the bend, and another group not far behind, but it is too late — the Polish rider has gone again.

She crosses the line at the summit 76 seconds before anyone else and throws both arms into the air before swaying and collapsing back down.

The rider had wrenched the coveted yellow leader’s jersey from Marlen Reusser on stage 7 with one of the best climbing performances the Tour de France Femmes has ever seen.

The Polish rider went solo nearly 9.7 kilometers from the finish on one of France’s toughest climbs, and grew a gap of 1:45 at its maximum from just one attack.

She was untouchable — how did she do it?

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Niewiadoma-Phinney has been smiling all week.

Two days before the Mont Ventoux ascent on Friday, she attacked early. It was a gruelling hilly stage, in which FDJ United Suez’ Demi Vollering had mounted several aggressive moves before isolating the Canyon-SRAM rider and Reusser (Movistar).

Niewiadoma-Phinney sensed tension between the two riders above her in the general classification and launched a sprint from far out before being reeled back in by Vollering, who overtook her for the win. She fell back to third, having also been overtaken by Reusser in the final moments.

“Almost!” she exclaimed as she reached her team bus.

At this point, the 31-year-old had not won a race since the Poland national championships the year before and had not won a World Tour race since 2024. Despite having come so close on Wednesday to crossing the line first, she was laughing and relaxed.

“I definitely dream of winning the jersey again, that’s the main goal, and whatever comes, as long as we do our best then it’s all good,” she told reporters after the stage. “We came here to fight and we have shown so far that we are fighting.”

Faced with the same pair in an isolated group on Mont Ventoux, Niewiadoma-Phinney attacked from range again. This time no one replied.

“The idea was to just follow, follow, and mainly focus on Demi (Vollering),” Movistar sports director Kelvin Dekker told reporters after the stage.

Neither Reusser or Vollering — alone or together — made a big enough effort to close the gap to the fiercely accelerating Niewiadoma-Phinney. After the stage, the jury was out among teams over whose fault that was.

“You can’t let her ride too far alone,” FDJ United Suez director Lars Boom said. “And that’s not only on us, but that’s also on Marlen (Reusser) to control that.

“She looked very quickly to Demi and that is sometimes not so smart.”

The mind games between Reusser and Vollering were “really stupid”, the Movistar rider said after the race. In the end, Dekker confirmed what was painfully obvious — “she was underestimated”.

Yet Niewiadoma-Phinney is not a rookie, rather one of the most accomplished riders in the peloton. The Polish rider has 22 wins under her belt and has finished on the podium of every single Tour de France Femmes.

Indeed, her last World Tour victory before Friday was taking home the Tour title itself in 2024. She was yet to win a stage at this year’s edition before Mont Ventoux, but she marked her first emphatically.

By the final kilometer, she was 1:45 ahead of the race leader, Reusser, and race favourite Vollering.

“When I started the climb, I looked to my right and saw my parents standing by the side of the road, because they had come today unexpectedly to cheer me on,” Niewiadoma-Phinney told reporters after the stage. “I saw my dad shouting his encouragement and I thought I had to make him proud today.”

She revealed that she had been working on her mental side. ‘Calm is fast’, were the words from her coach she had been repeating over and over again as she scaled Ventoux.

Whatever serenity she managed to find within was in spite of an eclectic mixture of adoring fans clutching to the revered Ventoux roads, cheering and clapping despite the ‘critical’ wildfire warning launched by the Vaucluse prefecture.

By the end of the stage, Niewiadoma-Phinney folded, collapsed limp over her bike and reached for the ground to hold her. She lay as water was poured over her and again, she smiled.

😁 The smile says it all! Well done Kasia!

Ce sourire en dit long ! Bravo Kasia ! 💛#TDFF2026 #WatchTheFemmes pic.twitter.com/ofoXrUFLXG

— Le Tour de France Femmes avec Zwift (@LeTourFemmes) August 7, 2026

It was a monumental effort, one of the most impressive climbing performances in the Tour’s history.

You could raise contenders including Vollering’s 2023 ascent of the Tourmalet and her win on Alpe d’Huez in 2024, in which both have mellower average gradients than Ventoux. Pauline Ferrand-Prevot also put in a spectacular performance on the Col de la Madeleine (18.8km at 8 per cent) last year to win by 1:45, but had riders in front of her in the final 8km to aim for.

Niewiadoma’s power numbers have been estimated, using Strava, to be 5.3 Watts per kilogram, bigger than Frenchwoman Ferrand-Prevot’s from last year.

Her solo effort came against the stiffest of competition too, holding off the blistering form of Giro d’Italia winner Vollering and Reusser’s similar strength this week. Being 1:17 off the Swiss rider at the start of the day, only going big would do.

To prepare for the stage, before the Tour, she had done a reconnaissance ride with her husband and friends, exploring the mountain and lightheartedly pretending to lead each other out to the finish.

“I never chase the victory for the sake of winning,” she said after the race. “I chase it for this beautiful feeling. From that moment (doing the recon), I just wanted to have those feelings coming here as well, the pure joy of riding, feeling like a kid, feeling like we can go everywhere we wanted; just love every pedal stroke.”

As she approached the summit, she retrod the path of a group of younger athletes who had cycled up to the top themselves in the wake of the circus of floats and sponsors’ cars only hours earlier. In that moment, she was following them as they will have no doubt been inspired by her too.